Without changing anything about the circumstances, my clients have shifted...
Once you have felt and anchored the better feeling emotion in your body, you always have access to it. You will know where this better feeling emotion is inside of your body, and in any given moment in time you have the CHOICE of focusing your attention upon that.
At the end of a session I always remind you of how to access it and even how to prepave your day with preferred emotions.
It only takes 17 seconds of focused attention to amp up your vibrational point of attraction, so you will feel that life happens for you and not to you.